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Appetizer

How Adaptogens Fried my Brain: My Journey to a Biploar Diagnosis + Love Letter to Medication, The Bell Jar, and Crab-Stuffed Avocados

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WELCOME

I’m Courtney, and The Loving Belly is where I create food art inspired by music, share recipes for the digestively challenged, write about my experiences with trauma, and dispense nourishing food rituals to soothe the overworked soul. Learn more on my "About" page.

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